Indigo Yorkdale (286)
• 3401 Dufferin St • Toronto, ON
Doors Open: 6:30PM
| Show Starts: 7:00PM
EDT
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All Ages
Featuring: Gina Livy, Lynne Knowlton , Norma Thiessen
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Event type: All Ages
Join Gina Livy, Lynne Knowlton & Norma Thiessen in conversation to celebrate the release of her new book Liv Lighter: The Art of Living Well in Your Body, Home, and Mind.
Event Guidelines:
About the Book:
From award-winning author and founder of The Livy Method Gina Livy, Liv Lighter is a modern guide to living well in midlife. With Gina on the inner life and everyday habits, Lynne Knowlton on home, and Norma Thiessen on travel, it offers honest stories, practical inspiration, and simple ways to help you feel lighter, calmer, and more connected.No impossible standards. No reinvention required. Just thoughtful ideas and everyday practices that work in real life.Lying awake at 2 a.m.? Lynne’s bedroom sanctuary starts with one rule: the phone lives across the room, face down. Sleep is the new luxury.Hit the 3 p.m. crash every day? Gina’s midday reset turns the afternoon around with one small adjustment, no starting the day over.Caught in the food-noise loop at the coffee counter? The four questions that rebuild trust with your body, starting with “Am I actually hungry?”Walk into your home and can’t exhale? Try the Front Door Pause before you set down your keys. Beautiful is a look. Calm is a feeling.Stuck on the spiral after the scale doesn’t move? The three Cs, capture, cancel, correct, give that thought somewhere else to go.Dreaming of a getaway? Norma Thiessen maps the hotels, destinations, and small moments worth planning a whole trip around.This is for the woman ready to feel better in her whole life, not just her body, and for the friend you’ll want to hand it to the moment you finish.
Accessibility Accommodations:
At Indigo, we are committed to creating welcoming and inclusive event experiences. If you require any accessibility accommodations to participate in this event, please reach out to the Indigo Events team. We will do our best to support your needs and ensure you have a comfortable and enjoyable experience
October 20, 2026 - November 13, 2026
2 Other Events in this Series
Cutoff is Tuesday, October 20, 2026 5:29 pm EDT unless it sells out earlier.
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